Strengthen your Body: Four Fun Beach Exercises

Fun exercises on the beach!

Fun exercises on the beach!

We all have a tendency to eat a little more and exercise a little less on vacation.  And, that’s okay.  You’re supposed to splurge a little.  However, if you throw in a few fun beach exercises in between the resting and relaxing, you won’t completely obliterate your awesome version of a beach body.  Who knows, you may even come back a little more fit than when you left! [Read more…]

Triad Dermatology

an affiliate of The Skin Surgery Center

The Skin Surgery Center, a QualDerm partner

Language Assistance Available: