Indoor Exercises to Stay Fit Through Winter

yoga morgue photoBears have the fun job.  Eat as much as possible in the summer to fatten up and then find a warm cave and snooze throughout the winter.   That doesn’t end well for us humans.  If we don’t keep up the summer momentum of activity, we come out of our hibernation as big as a bear.  To help keep fit during the cold days, here are a few indoor exercises that can be done in nearly every room of your house and even your car! [Read more…]

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